I especially enjoy sharing my work with other people through giving keynote talks. Here are a few things I touch on when I share the science of habits:

• Why willpower is not the answer to long-term behavior change—and, more importantly, why we continue to think that it is.

• The important role that your workspace and living contexts provide in supporting new behaviors.   

• How to repeat actions to make them habits that you can repeat without struggle and stress.

 

If you want me to speak, please email me at [email protected]